Fees

Hypnotherapy works best when you're ready to actually change something - not just to feel a bit calmer for a week, but to build skills you'll keep using long after our sessions end.

If you're at the point where you're ready to commit some time, do the work between sessions as well as during them, and want a clear, structured path rather than a quick fix, this is where we start.

This tends to be a good fit if:

🔸You've tried managing things on your own, or tried other approaches, and want something more structured this time

🔸You're ready to put in some effort between sessions, not just show up and wait for change to happen to you

🔸You want practical tools you'll keep using long after we've finished working together, not just a one-off experience

🔸You'd rather work with someone who specialises in stress and anxiety, with over 15 years doing this

If that sounds like you, here's how we can work together.

Free 20 minute Discovery Call

This free 20-minute call is a chance to explore what you'd like support with and whether hypnotherapy is the right approach for your goals. We'll talk through your situation, answer your questions, and I'll explain how the assessment and therapy process works, so you can decide whether to move forward with confidence.

Standard Hypnotherapy Package – £700

My most popular option, for clients who are ready to make meaningful and lasting change.

This package includes:

🔸One 90-minute Initial Consultation

🔸Four 60-minute Hypnotherapy Sessions

🔸12-page booklet on Hypnotherapy - Your Guide to Getting the Most Out of Our Work Together

🔸A personalised treatment plan tailored to your goals

🔸Self-hypnosis training to support progress between sessions

🔸22-page booklet on Self-Hypnosis - Your Practical Guide

🔸Session summaries, recommended resources and written instructions for techniques covered during hypnotherapy sessions

🔸Save £100 compared to booking appointments individually

The initial consultation gives us a thorough assessment of your situation and a clear roadmap for change. Each session after that builds on the last, so you leave with practical skills, new perspectives, and confidence you can rely on independently.

"The sessions themselves were deeply relaxing, and I was amazed at how effective they were in helping me address the challenges I was facing. After just a few sessions, I noticed a significant improvement in my mindset and overall well-being. Not only did I feel more empowered and in control, but I also gained a new sense of calm and clarity in my everyday life. The techniques used were gentle yet powerful, and the results have been lasting. If you're considering hypnotherapy, I wholeheartedly recommend giving it a try. It's been a truly transformative experience for me."

~ Bristol-based in-person client

Follow-On Package – £560

For clients who've completed the Standard Package and want to keep building on that progress.

Includes:

🔸Four 60-minute Hypnotherapy Sessions

🔸Continued personalised support and treatment planning

🔸Session summaries, recommended resources and written instructions for techniques covered during hypnotherapy sessions

🔸Further development of self-hypnosis and therapeutic skills

🔸Save £80 compared to booking appointments individually

This package lets us build on what we've already achieved and work towards your longer-term goals.

"I cannot recommend my hypnotherapy experience enough! I was very nervous and anxious from the moment I walked in, but Sarah soon made me feel at ease and in good hands. Sara was incredibly professional, warm, and understanding, taking the time to listen to my concerns and tailor the session to my needs."

~ Bristol-based in-person client

Prefer to start with a single session?

Some clients want to talk it through first - that's exactly what the free discovery call is for. Once we've spoken, if a single session makes more sense for where you're at, that's available too.

Initial Consultation – £160 (90 minutes) - a full assessment covering goal setting, formulation, and an introduction to self-hypnosis.

Ongoing Hypnotherapy Session – £160 (60 minutes) - a personalised session tailored to where you're at.

Most clients get the most out of the Standard Package, both in results and in value, but if a single session is what you and I agree is right after we talk, it's there.

Not looking for therapy right now?

Learn Self-Hypnosis Session – £175 (90 minutes + 30-minute follow-up call)

A stand-alone skills session teaching you a self-hypnosis practice - no therapy or ongoing commitment required. Includes a 22-page booklet on Self-Hypnosis - Your Practical Guide and a follow-up call to support you as you build the habit. Find out more…

Appointments & Payment

Locations: Hypnotherapy sessions are available in person at The Harbourside Practice in Bristol (Redcliffe) or online via Zoom.

Payment: Payment is required in advance and can be made via debit/credit card, PayPal, Klarna, or Google Pay. Visit Payment Store

Ready to take the first step?
Book a free 20-minute discovery call: Click here